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Introduction

We're here to make your day!

Today is the first day of the rest of your life. Make it count! Make it an epic adventure. Make a difference. To yourself, to others - your family, friends, colleagues, clients, suppliers, employees.....

This day is a gift. You have the choice of what you want to do with it.

You'll love this part of the GAMEPLAN Coaching website! In this section, you will find GAMEPLAN free gifts, personal and business growth resources, complimentary coaching sessions, loads of practical articles, tips and strategies in life and business. Occasionally, there will also be new material and resources you can download or purchase at a promotional web rate.

Jump on board the GAMEPLAN Coaching bandwagon now! It will make a difference to your life when you commit to making positive changes in your life and/or business.

Just to get you started, here are 10 tips to make your day:

1.      Live in the present

2.      Choose your attitude

3.      Believe in yourself

4.      Persevere with courage, faith and trust.

5.      Play at 100% and have fun

6.      Focus on creating a constant flow of positivity

7.      Speak and act from the heart.

8.      Provide inspiration

9.      Make a difference today

10.    Live life on purpose

 

The past is history

The future is a mystery

Today is a gift

That's why we call it the present.

Babatunde Olatunji

 

The reality is that when you live in yesterday's hurts and regrets, or are either fearful or terrified by tomorrow, your ability to move forward will be confined by your inability to make the most of today. Let these anxieties and fears go, and release the power within so that you are free to enjoy today to its maximum glory.

How you do one thing is how you'd do everything. These principles are relevant across various strategies in your life, be it your business, health, relationships or taking care of yourself.

This is the key: Live in the present and create a better now. By making the now better you are making the future better.

So, we say it again at GAMEPLAN Coaching - Live in the present by putting your effort into TODAY - be in the present moment. Reap the rewards of enjoying a new awareness of everything around you and this, in turn, will take you forward in a more constructive and fulfilling way.

What about the past and future? Aren't these important too? The past is there to help us learn from our mistakes, to empower us with wonderful memories. Planning for the future helps us directionalise our focus on what we want and where we want to go.

Being anxious over what could happen, on the other hand, is not constructive and serves to hold us back. Awareness of ‘what if's can be turned around in a positive way by firstly acknowledging the thought and then asking yourself some quality driving questions ‘So, how can I make it better? How can I experience this differently? What contingencies can I put in place?" and then, letting the negative thoughts go.

Entertaining thoughts of the past or planning for the future have their places but once you've looked at it, let these thoughts go and focus on the present because this is where you can make the biggest difference. Now.

Check out our other resources under 'Make My Day'.

Have you signed up for our free newsletter yet? For a limited period, GAMEPLAN Coaching Services is also giving away a free e-book 'Gameplan Strategies to Happiness and Success'. Sign up today by filling in your name and email in the boxes on the left of your screen!